We trace Sari and Corey’s path from a decade of conflict avoidance to a practical, hopeful toolbox for intimacy. Addiction recovery, leadership at home and work, and the science of shame become catalysts for trust, curiosity, and partnership.

Jordan and Heather share their transformative marriage journey, revealing how they moved from feeling stuck in a mess to experiencing profound growth in just one year. With Heather's 500% increase in hope and Jordan's 50% increase in emotional ...

Julia welcomes Josh and Heather, a couple who have transformed their 23-year marriage through coaching and attending Breakthrough couples retreats over the past five years.• Heather has gone from weekly angry outburs...

Shane and Charity share their journey from deep connection as newlyweds to growing disconnection after military retirement, and how they found their way back to each other through a structured approach to communication. They reveal how transiti...

In this episode of Hey Julia Woods, Julia dives deep into the often misunderstood concept of self-care—and how it can radically transform your marriage. Far beyond bubble baths and spa days, authentic self-care is abou...