Julia welcomes Josh and Heather, a couple who have transformed their 23-year marriage through coaching and attending Breakthrough couples retreats over the past five years.• Heather has gone from weekly angry outburs...

Shane and Charity share their journey from deep connection as newlyweds to growing disconnection after military retirement, and how they found their way back to each other through a structured approach to communication. They reveal how transiti...

In this episode of Hey Julia Woods, Julia dives deep into the often misunderstood concept of self-care—and how it can radically transform your marriage. Far beyond bubble baths and spa days, authentic self-care is abou...

Josh and Mandy share their journey from feeling profoundly disconnected in marriage to rediscovering genuine intimacy and connection through intentional conversations and personal growth.• Previously at a level 8 lon...

Behn and Katie transformed their five-year marriage from emotional roommates to genuine partners in just two months by learning to communicate through their different emotional styles. They share their powerful journey of overcoming disconne...