In this episode of Hey Julia Woods, Laura Perry shares how confronting hidden shame transformed her life, marriage, and business. What she once thought was ADHD turned out to be paralyzing self-judgment rooted in unmet expectations and...

In this episode, we explore the vital role community plays in shaping our lives—from providing support and connection to building resilience and purpose. Whether you're deeply involved in your local neighborhood or just beginning to crave mo...

"How Healing Helped Me Reclaim Two-Thirds of My Day"Have you ever considered how much of your day is spent carrying the weight of past wounds? In this episode, we dive into how healing and self-awareness can free up emotional a...

In this podcast, Rick and Kim share their powerful 18-year journey through addiction, infidelity, and the transformation of their marriage. Through love, forgiveness, and tools gained from a pivotal marriage retreat, they rebuilt trust and c...

In this Podcast of Hey Julia Woods, we explore the transformative power of intentional reflection in marriage. Learn how a simple year-end exercise can help you celebrate growth, rekindle hope, and set the stage for a ...