Behn and Katie transformed their five-year marriage from emotional roommates to genuine partners in just two months by learning to communicate through their different emotional styles. They share their powerful journey of overcoming disconne...

Marriage disconnection often stems from three powerful yet hidden forces: self-reliance, self-sufficiency, and self-absorption that create patterns of isolation within relationships.• Self-reliance tricks us into thinking we mu...

What turns a failing marriage around? This couple went from constant conflict and near-divorce to 75% fewer arguments and a renewed connection—not through better communication, but by taking full responsibility for their own patterns.

Joe and Em had four kids, full-time careers, and a system that worked—on the surface. But behind the schedules and chores, they were lonely and disconnected.In today’s Hey Julia Woods episode, they share ...

Michael shares his transformative journey from retreating from difficult conversations with his wife to embracing curiosity, resulting in a 300% increase in his ability to stay engaged during tense moments.• Michael went from staying cu...